A Sweet Surprise in the Kitchen
My Favorite is Honey Mustard Chicken Breasts and When I first set out to create my Honey Mustard Chicken Breasts, I wanted to make something that would not only taste great but also be quick and easy to prepare. It was a busy weeknight, and I had just come home from a long day. I needed a recipe that would give me a comforting meal without demanding hours in the kitchen. As I looked through my pantry, I found all the ingredients I needed: boneless chicken breasts, honey, and mustard. The perfect combination for a simple yet delicious dinner.
The Perfect Glaze
The idea for the honey mustard glaze came to me in a flash. I remembered how much I loved the sweet and tangy flavors of honey mustard, and I thought it would be wonderful as a glaze for chicken. I mixed the whole grain mustard with honey and a touch of soy sauce. The aroma of the glaze was so inviting that I couldn’t wait to slather it over the chicken. As the chicken roasted in the oven, the honey mustard glaze bubbled and caramelized, filling the kitchen with an irresistible scent.
A Family Favorite
When I finally took the chicken out of the oven, it looked perfect. The golden-brown glaze had turned into a glossy, caramelized coating. As I sliced into the chicken, I could see how juicy and tender it was. My family gathered around the table, and their eyes lit up as they took their first bite. The combination of honey and mustard created a flavor that was both sweet and savory. It didn’t take long for the dish to become a favorite in our household, and it quickly became my go-to recipe for weeknight dinners.
Simple Yet Special
What I love most about this Honey Mustard Chicken Breasts recipe is how simple it is to prepare, yet it feels special every time we eat it. It’s the kind of meal that makes you feel like you’ve put in a lot of effort, even though it only takes about 30 minutes from start to finish. Whether I’m serving it on a casual weeknight or for a small family gathering, it never fails to impress. It’s a reminder that sometimes, the simplest recipes can be the most satisfying and memorable.
Table of Contents
Chef’s Notes-Honey Mustard Chicken Breasts
- Use a meat thermometer to ensure the chicken reaches an internal temperature of 165ºF. This guarantees it’s fully cooked and safe to eat, while remaining juicy.
- For a thicker glaze, you can let the honey mustard mixture simmer in a saucepan over low heat for a few minutes before applying it to the chicken. This will concentrate the flavors and give the glaze a richer texture.
- If you like a bit of spice, add a pinch of red pepper flakes to the glaze mixture. It adds a subtle heat that complements the sweetness and tanginess.
- Let the chicken rest for at least 5 minutes after baking. This helps the juices redistribute, making the meat more tender and flavorful.
- This dish pairs well with a variety of sides. Consider serving it with roasted vegetables, a fresh green salad, or some steamed rice to create a well-rounded meal.
Honey Mustard Chicken Breasts
4
servings5
minutes30
minutes320
kcal5
minutes40
minutesElevate your weeknight dinners with this mouthwatering Honey Mustard Chicken Breasts recipe! In just 30 minutes, you’ll have perfectly juicy and flavorful chicken, thanks to a delectable honey mustard glaze. This simple yet delicious dish is sure to become a family favorite. Get ready to impress with minimal effort!
Ingredients
- Chicken
2 boneless, skinless chicken breasts
2 tablespoons extra virgin olive oil
1 teaspoon sea salt
1 teaspoon freshly ground black pepper
- Honey Mustard Glaze
2 tablespoons whole grain mustard (or Dijon mustard)
2 tablespoons pure honey (or maple syrup)
1 tablespoon soy sauce (or coconut aminos or liquid aminos)
Directions
- Place the chicken breasts on the prepared baking sheet. Drizzle both sides with olive oil and season generously with sea salt and freshly ground black pepper. Ensure the “pretty side” is facing up.
- Roast the seasoned chicken breasts in the preheated oven for 15 minutes.
- While the chicken is roasting, whisk together the whole grain mustard (or Dijon), honey (or maple syrup), and soy sauce (or coconut aminos) in a small mixing bowl until well combined.
- After the initial 15 minutes of roasting, remove the chicken from the oven. Using a basting brush, evenly coat the tops of the chicken breasts with the prepared honey mustard glaze.
- Remove the chicken from the oven and let it rest for at least 5 minutes before slicing to retain its juices.
Equipment
- baking sheet
- basting brush
- mixing bowls
- measuring cups and spoons
Nutrition Facts
- Calories: 320kcal
- Carbohydrates: 12g
- Protein: 28g
- Fat: 16g
- Saturated Fat: 3g
- Cholesterol: 75mg
- Sodium: 600mg
- Potassium: 450mg
- Fiber: 0g
- Sugar: 10g
- Vitamin A: 2IU
- Vitamin C: 2mg
- Calcium: 2mg
- Iron: 6mg
FAQ-Honey Mustard Chicken Breasts
Can I use skin-on chicken breasts for this recipe?
Yes, you can use skin-on chicken breasts. Just be sure to adjust the cooking time as the skin might need a bit more time to become crispy. The glaze will still work well with skin-on pieces.
Can I make the honey mustard glaze in advance?
Absolutely! You can prepare the glaze up to a week in advance and store it in an airtight container in the refrigerator. Just give it a good stir before using.
What can I use if I don’t have soy sauce?
You can substitute soy sauce with coconut aminos or liquid aminos for a gluten-free alternative. Alternatively, tamari is another gluten-free option that works well.
How do I store leftovers?
Store leftover chicken in an airtight container in the refrigerator for up to three days. Reheat in the oven at 350ºF for about 10-15 minutes to maintain its juiciness.
Can I freeze this dish?
Yes, you can freeze the cooked chicken breasts. Let them cool completely, then place them in a freezer-safe container or bag. They can be frozen for up to three months. Thaw in the refrigerator overnight before reheating.
